Female emPOWERed

A podcast for female fitness & wellness professionals like YOU

Female emPOWERED

A podcast for female fitness & wellness professionals like YOU

Episode 276 | Ask a CFO - Rapid Fire Round with Danielle Hayden

  • In this episode, Christa takes you behind the scenes of a live training she hosted for her Inner Circle clients, all about how to get better results from AI tools like ChatGPT. If you’ve ever felt stuck staring at a blinking cursor when trying to write content - or ended up with a robotic, boring blog post - this episode is for you.

    You’ll learn exactly how to write better prompts that get you high-quality content tailored to your brand voice, audience, and goals.

    What You’ll Learn in This Episode:

    • Why most people get bad content from AI—and how to fix it
    • The formula for a high-performing blog prompt (hint: it starts with “Act as a…”)
    • Real-time examples:
      • “Caring for your feet in the summer” → transformed into an SEO-rich, client-attracting blog
      • “Pilates and pelvic health for women in menopause” → turned into a carousel, reel, blog, and email idea
    • How to target your content for different types of buyers:
      • Ready-to-buy
      • Information-gatherers
      • Lurkers
    • What backlinks are and how to use them for SEO (including a genius idea for backlink swaps with peers)
    • Tips for making ChatGPT content sound more like you (and not like a robot)

    🧠 Prompt Writing Tips Christa Shares:

    • Always include:
      • 🎯 Your audience: Who is this content for?
      • 🗣️ Tone/voice: Professional, funny, lighthearted, conversational?
      • 🎯 Purpose: Is it for engagement, education, or conversion?
      • 🔑 SEO Keywords: What are people Googling?
      • 📍 Location: If you're brick and mortar, include your city/town
    • Use prompts like:
      • “Act as a health journalist. Write a 300-word SEO blog on pelvic health in menopause for women aged 45–60 in Summit, NJ.”
      • “Create a social media reel script with a lighthearted tone for women with summer foot pain.”

    💡 Bonus Tips from the Episode:

    • Use AI voice dictation to “talk out” your ideas—no typing needed!
    • Build an AI prompt bank by category (social media, email, blog, etc.)
    • Use static posts with music to game the Instagram algorithm—even if the music is muted
    • Don’t forget to test and iterate! (“That sounds too cheeky” = valid feedback)

    📣 Ready to Work with Christa?

    If you're a female entrepreneur in the boutique fitness or wellness space making over $250K/year and want hands-on mentorship, business strategy, and real tools to scale without burnout…

    👉 Apply now for the Inner Circle high-ticket mentorship program:
    www.christagurka.com/mentorship

    📝 Mentioned in the Episode:

    • Meta/Instagram Stat: 60% of users discover products through IG
    • Backlink SEO Strategy: Swap backlinks with aligned businesses (Pilates, pelvic health, PT, etc.)
    • Recommended Prompt Structure: "Act as a ___, write a ___-word SEO blog for ___ about ___ in a ___ tone."

    🧭 Your June Challenge:

    Ccommit to ONE small goal for the month of June. What’s yours?

Download Episode 319 Here