Blog
Removing the Taboo: Mental Health & Business Ownership
May 17, 2021This week, I did something I don’t know if many other business owners would do. I went on my podcast and talked about mental health and my personal journey for Mental Health Awareness...
Let’s Make Your Business Burnout-Proof
Mar 08, 2021If you’ve been in business for more than a few months, you know the feelings that can come up. Overwhelm, frustration, exhaustion, and sometimes even anger. These are actually signs of...
The Business Basics You Need to Confidently Run Your Studio or Practice
Feb 22, 2021As a physical therapist, I wanted to make people feel better. When I got certified in Pilates, I knew that the two of those services went well together… and I began dreaming about what it...
Confessions of a Studio Owner
Jul 24, 2020To call these last several months unprecedented would be the understatement of the year. I never in my wildest dreams thought that phrases such as quarantine, social distancing, or flattening the...
Business Tips That Test "Positive" During Quarantine
Apr 06, 2020Hi everyone.
Today, I’d like to share with you a quick run down of my FB Live last Tuesday with the topic: COVID-19 Q&A where I answered any and all business-related questions...