Blog
How I Built My Team: The Good, The Bad, and The Lessons I Learned
Aug 25, 2021I firmly believe that having a team is the number one thing you need to have in your business. This sounds daunting for some people, but here is the good news: you don’t need an army to have...
How to Prepare for a Successful Fitness Photo Shoot
Aug 10, 2021You have the business plan, the clientele, and the love for fitness. Now, all your business needs is that final piece of the puzzle: a terrific photoshoot.
Yep, you read that right: a...
3 Things To Consider Before Hiring Someone New For Your Business
Jul 28, 2021Your baby’s all grown up; it just happens so fast, doesn’t it? One moment, you’re starting a business from your basement or a shared studio. The next, you have a roster of...
Tools You Really Need To Run Your Business
Jul 13, 2021Does technology overwhelm you? Would you love to have more efficient systems in your studio or with clients, but the thought of learning a new system makes you cringe?
Thankfully, you don’t...
How to Boost SEO for Your Fit Biz
Jul 11, 2021You have put a lot of time and energy (and maybe even money) into your website. It’s full of thoughtful content and easy booking options that people should love, but there’s one thing...
Mid-Year Business Review
Jun 16, 2021If you’ve followed me for a while, you know that we do quarterly reviews for both my coaching business and my Pilates studio. The end of June is the end of Q2 — it’s also halfway...
Shifting Money Mindset for Success
Jun 01, 2021How you think about money affects sales, salary, spending, and everything in between. It’s super important to understand your relationship with money — and to dig a bit deeper.
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Removing the Taboo: Mental Health & Business Ownership
May 17, 2021This week, I did something I don’t know if many other business owners would do. I went on my podcast and talked about mental health and my personal journey for Mental Health Awareness...
Insurance for Studios & Gyms
May 04, 2021
Insurance...What You Need, What You Don't Need To Protect Your Business, Your Employees and Your Customers with Luis Gazitua.
When you start your business, you’re probably...
What’s Social Proof — and How Can It Help Your Biz Grow?
Apr 20, 2021Did you know over 75% of customers read reviews, testimonials, and case studies? Did you ALSO know that 88% of people trust reviews as much as personal recommendations?? Those are just a few...
The #1 Mistake Health & Wellness Pros Make With Paid Ads
Apr 06, 2021Does it feel like you’re doing everything you can to let people know what you can do for them… and you’re not getting enough calls, people in the door, or online bookings? I get...
What’s a Funnel & How Can They Help Your Business Grow?
Mar 24, 2021What turns someone into a raving fan… if they’ve never met you before. On a recent episode of Female emPOWERED, that’s exactly what Michelle Fernandez and I chatted about!...