Blog
Which CEO Tasks Should You Focus?
Nov 16, 2022If you want to grow your business and truly step into a CEO role, you shouldn’t still be doing day-to-day tasks.
You know what I’m talking about: making sure the reformers are...
Exit Strategies for Pilates Studios & Gyms
Oct 12, 2022As a fit biz owner, your business is your baby. So when someone asks you what your end goal is, it’s perfectly normal to side-eye and say, “Nothing. I’m going to be a business...
The Different Levels of Business Growth
Sep 14, 2022The name of the game in business is to, well, make more money.
Sure, owning a fitness business can give you financial freedom, and flexibility, and satisfy a deeper longing to make an impact...
A Fork in the Road: Do You Grow Your Fit Biz or Do You Cut Back?
Aug 10, 2022If you are growing a boutique fitness or wellness business, you will inevitably reach a point where things are happening quickly. New clients are coming in, there’s a ton of classes or...
How to Achieve More by Doing Less
Jul 13, 2022Is “busy” different from “productive”? Short answer? Yes. And the difference between these two terms is not only important, but crucial to understand for the health of your...
Can Employees Become Managers?
Jun 08, 2022Let’s be honest, hiring right now is hard. Every day the Great Resignation gets more real, and workers find better opportunities with more pay, and more flexibility! I know personally that...
Diversifying Your Business Income Sources
Apr 14, 2022After the pandemic started in 2020, most health and wellness businesses depending on a single revenue stream felt the effects big-time. While this was an unprecedented situation, it does show us...
Leveling up Your Leadership Skills
Mar 16, 2022If you plan to grow your fitness or wellness business even a little, transitioning from the main service provider to the person leading your company and team is an essential move you’ve got...
Overcome Overthinking as a Biz Owner
Feb 16, 2022Overthinking doesn't sound so bad on the surface. Thinking is a good thing, right?
But here’s the truth: Overthinking can cause serious problems for you personally and in your business. It...
Why an Expensive Marketing Strategy Won’t Work for Your Wellness Business
Jan 12, 2022Marketing: that big, intimidating mountain that all business owners inevitably need to climb. Business-owners in the health and wellness industry are experts in their field, and yet, marketing can...
A Special Female Friday Flashback with My Sister: Darcy Smith!
Dec 15, 2021Think of some of the ladies that inspire you in your life. Some are probably not in health and wellness, but they are CEOs in their own right—right?
This includes lovely ladies like my...
The 7 Steps to Creating Business Processes
Nov 17, 2021Are the systems in your business working for you, or are you constantly on call to keep them running? If it’s the latter, it’s time to make the switch — because systems should...