2021 News: Introducing the Female emPOWERED Podcast!

Here at Christa Gurka Headquarters, I started off the New Year with a bang… By launching the Female emPOWERED podcast!

What...

As a business owner, you might usually set goals for the New Year, get all excited about some downtime or time to do admin stuff… and, if you’re like me, do a year-end review. Of...

Are you preparing for 2021 in your business? We are coming up on the holidays and I want to make sure that you have maximum time to relax and recharge. Especially given everything that’s gone...

As we approach the holiday shopping season, I know that there is a lot of noise out there for business owners. 

“You need to make a Black Friday sale!” 

“A...

Do you want to know what I learned the hard way when I first started (and then tried to grow) my business? Not all Google advice is good, and not all free strategies apply to your business.

Do you struggle to sell your packages or book new clients?

When I talk to female health and wellness pros who struggle with this, my first question is: “Are you having conversations...

Do you feel like your movement, wellness, or healthcare practice is attracting some clients, but not enough? Or do you wonder why every client/patient who books seems to worry about how much you...

When it comes to marketing your healthcare, wellness, or movement business, you want to get the message out… but don’t have a ton of time to try all the marketing techniques out there....

As a movement, healthcare, or wellness professional, you may have started your business with a misconception in mind:

If you build it, they will come.

How’s that working out for...

As a health or wellness pro, I know that you’re doing your work because you love helping people. You know what’s possible when you are able to serve your clients or customers, and you...

Hiring, Training, Payroll OH MY!!! 

Hiring can be an unnerving event. There are so many concerns surrounding it: What if they aren’t suitable for the job? What if they can’t...

To call these last several months unprecedented would be the understatement of the year. I never in my wildest dreams thought that phrases such as quarantine, social distancing, or flattening the...