Blog

When to Hire and Where to Find Them

tips Aug 07, 2020

Hiring, Training, Payroll OH MY!!! 

 

Hiring can be an unnerving event. There are so many concerns surrounding it: What if they aren’t suitable for the job? What if they can’t...

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Confessions of a Studio Owner

business personal Jul 24, 2020

To call these last several months unprecedented would be the understatement of the year. I never in my wildest dreams thought that phrases such as quarantine, social distancing, or flattening the...

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I Am Not for Everyone

blog Jul 10, 2020

I am not for everyone and that’s okay.

 

I grew up as a people pleaser. I believed that it was very important to be aware of what other people thought of me and my actions at all times....

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5 Ways To Increase Cash Inflow Without Outflow

finance sales selling tips Jun 26, 2020

Hello, everyone. 

 

Does ”selling” make you feel awkward, manipulative, and sleazy? 

 

If it does, then maybe it’s time to change your mindset about it. Think...

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Stressed and Overwhelmed? Try This One Thing.

blog membership program tips May 29, 2020

Hi everyone. 

 

Let’s talk about priorities. As a business owner, I’m sure you have a long list of tasks that are due soon. How do you prioritize which tasks need to be done...

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Top 4 Tips to Prepare for Reopening

covid19 tips May 04, 2020

Hello, everyone. 

 

Some states are lifting stay-at-home restrictions so let’s talk about how to prepare for reopening your businesses. Whether it be in a week or a month from now,...

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Say No to Anxiety: Keep Calm and Take Action

covid19 tips Apr 21, 2020

I hope you and your family are staying healthy and happy at home.

 

Because of the recent events, I have been hearing a lot of concerns from my clients and other business owners. Many of us...

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COVID-19 Quarantine and Homeschooling

covid19 tips Apr 16, 2020

Homeschooling and why it can actually be a good thing…

At this point, my company Pilates in the Grove in Miami has been closed for 21 days, the longest the business has ever been shut down....

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Business Tips That Test "Positive" During Quarantine

business business tips covid19 covid19reference Apr 06, 2020

Hi everyone.

 

Today, I’d like to share with you a quick run down of my FB Live last Tuesday with the topic: COVID-19 Q&A where I answered any and all business-related questions...

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My Struggle with Anxiety and Depression

personal Mar 16, 2020

My first child was born 2 weeks ahead of schedule on September 19, 2003 weighing it at a whopping 9 lbs 15 oz.  He was perfect. We had been looking forward to bringing him into the world and...

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A Conversation on Conversion: Whatโ€™s Really Going On?

social media tips Mar 12, 2020

Content is king, engagement is queen, but when all is said and done, conversion means more than anything.

To put things simply, without consistent sales, a business ceases to exist.

Underwhelming...

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8 Marketing Lessons for Healthcare & Wellness

tips Mar 03, 2020

You’ve just finished conceptualizing the perfect brand using the perfect business model, you’re ready to start offering the most innovative products or services in the market,...

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